Healing is a journey.
It’s not about having all the answers—it’s about creating a space where you can be fully seen, heard, and supported. As an EMDR therapist and trauma specialist, I guide people through healing that’s both holistic and intersectional.
You deserve a safe, nurturing environment where you can unpack your experiences, process trauma, and discover new pathways to growth. I approach therapy from a culturally grounded, trauma-informed perspective, which means I understand the importance of identity, community, and context in your healing process.
Together, we’ll work toward a place where you can feel empowered and whole.
Sexuality-Affirming
Intersectional
Holistic
My Approach
Therapy with me isn’t just about talking through your challenges—it’s about transforming them. Here’s how I work:
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EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a proven, evidence-based technique that helps individuals process trauma and negative beliefs at the root.
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Trauma-Informed Care: I create a space where you feel seen, heard, and respected, allowing healing to happen at your own pace.
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Culturally Responsive Work: Your cultural identity and lived experiences are essential to understanding your emotional health. I honor and support you exactly where you are.
Your Path to Freedom and Connection
With the plan in place, you’re ready to begin. Each session will focus on your progress, challenges, and breakthroughs. You are not alone in this process—I’ll be with you every step of the way, providing a safe, non-judgmental space for you to explore and heal.
Live Authentically Free
Imagine a life where you no longer feel weighed down by past trauma, stress, or emotional exhaustion. A life where you are no longer trapped in negative cycles, and you can embrace your full potential—unapologetically and freely.
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Through therapy, you’ll learn to release the burdens of the past, step into your true self, and live with greater peace and confidence.
You’ll reclaim your agency, reconnect with your inner strength, and build a life that aligns with who you truly are:
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Feel the weight lift: Experience more ease and joy in your daily life.
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Rediscover your power: Move through life with resilience and clarity.
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Live authentically: Embrace who you are, unapologetically, and show up as your best self.
This is the freedom you deserve.
Acknowledge Other People's Humanness
Healing isn't just about you—it’s about transforming how you relate to others. As you work through your own journey, you’ll gain a deeper understanding of human complexity, compassion, and grace.
You’ll learn to see others not just through the lens of their actions but through the lens of their own stories. This new perspective allows you to forgive, understand, and connect on a much deeper level, strengthening your relationships both personally and professionally.
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Embrace empathy: See people for who they are, beyond their mistakes or imperfections.
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Cultivate understanding: Learn to navigate difficult relationships with more compassion.
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Create space for growth: Both for yourself and the people around you, fostering a culture of mutual respect and kindness.
Let's Work Together
Book Discovery Call
Schedule a 20-minute discovery call where we’ll discuss your current needs, challenges, and goals for therapy.
Client Onboarding
Once we’ve decided to work together, I’ll send you a comprehensive intake form to fill out before our first session. These forms help me understand your history.
Map Out Journey
After reviewing your intake form, we’ll have an in-depth conversation to map out your personalized therapy journey.